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Creating a powerful immune system

HOW TO CREATE A POWERFUL IMMUNE SYSTEM THAT WILL PROTECT YOU FROM DISEASE AND GIVE YOU THE HEALTH AND VITALITY TO LIVE YOUR BEST LIFE EVER!

Great Immunity Comes From:

A)    A POWERFUL NERVOUS SYSTEM – many studies show a dramatic increase in immune cell quantity and effectiveness after a chiropractic adjustment.  We welcome your “sick” visits as much as your well visits!! What does your chiropractic team do when they aren’t feeling 100% ??- GET ADJUSTED AS OFTEN AS POSSIBLE!!

B)     A POWERFUL GUT – The gut is the home of the majority of the immune cells.  These important cells need a super healthy home to do their best work for you. Here are some ways to nurture your gut health:

1)      Eat lots of organic veggies (organic= waaay more nutrition), with at least 25% of them raw.  My favorite ways to get these important foods into my diet; smoothies and exciting salads!

2)      Add raw, fermented veggies to your daily diet.  Add them to your salads or gently warm them as a side dish.  Can be purchased at Whole Foods (Real Pickles brand) or Wegman’s (Wildbrine brand).  These foods are rich in the probiotics and other nutrients that create an immune cell friendly gut environment.

3)     Take probiotics every day.  We carry an amazing Standard Process product called ProSynbiotic and have a wonderful powder form for the little ones.  I personally give probiotics to both my grandchildren every time I see them.  I simply (and secretly) open the capsule or add the powder to their almond or coconut milk.  Our environment and our medical system do many things that inadvertently destroy our gut flora and weaken our immune system. In a perfect world, we would all take high quality probiotics every day from birth.

C)     Take powerful immunity enhancers every day – I do!! We carry products like Andrographis, Astragalus and Echinacea Premium for example, that supercharge the immune system. These are high quality herbal products by Mediherb ( a division of Standard Process).

D)    Do stress-busters every day.  Our response to stress is designed to suppress the function of the immune system as our body focuses on “fight or flight”.  Some great stress busters are a chiropractic adjustment, yoga, guided meditations, a walk in nature, a luxurious Epsom salt bath, hypnotherapy or Emotional Freedom Technique sessions.

 

TO LEARN MORE; ATTEND OUR AUGUST

POWERFUL IMMUNITY WORKSHOP!

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